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Karen uses a variety of movement techniques (Pilates, Feldenkrais, Anatomy Trains, neuromuscular retraining, and Proprioceptive Neuromuscular Facilitation (PNF)) to change how clients move in order for them to achieve their movement goals in a pain-free, safe and efficient environment.

Physical Therapy:

• Balance and Gait Dysfunctions
• Bursitis
• Fractures
• Hypermobility Syndromes, including Ehlers-Danlos
• Inflammatory Disorders
  • Fibromyalgia
  • Myofascial Pain Syndrome
  • Rheumatoid Arthritis
  • Ankylosing Spondylitis
• Joint Problems
  • Surgical
  • Non-Surgical
• Ligament Sprains
• Lower Back Pain
• Muscle Tears and Spasms
• Neck Pain (including headaches)
• Pelvic Floor Dysfunctions
• Postural Issues
• Repetitive Strain Injuries
  • Carpal Tunnel Syndrome
  • Lateral Epicondylitis
• Scar Tissue
• Scoliosis

Pilates:

• Mat
• Reformer
• Cadillac
• Chair
• Privates and Duets Available

And More:

• Conditioning
• Sports Performance Enhancement
• Weight-Training